I am officially 6 months post-op gastric bypass surgery and focusing on all the positives! Some pictures from a night out, Crystal Light Slurpees, sugar free chocolates, before and after pictures. Sorry it cuts off so abruptly-needed to keep it under 10 mins! Thanks for all your support 
Duration : 0:9:53
Mr. DJ in the House – Musik absolutly free. follow me on http://twitter.com/DanceJockeyMrDJ – become a Fan http://www.facebook.com/home.php?#/pages/DanceJockeyMrDJ/157930998075?ref=ts http://myspace.com/SoundCycle – Walk the Line, listen to House and watch Mr. DJ groove It. also recommended viewing: Mr. DJ spinning – Javier Penna – Music Is Life [Original Mix]
DVD
01.Danny Loko – Somos Nozes
02.Alex Lamb – Eighty7
03.Jules & Jazper – Analog Dog
04.Robert Burian – Orion (Bart Claessen Remix)
05.Bjørn Svin – Mand Over Bord
DVD
01.Paul Kalkbrenner – Sky And Sand
02.Invisible Sounds – 30 000 Years
03.Filigro – Questinia
04.Annie – Our Love (Simon & Shaker Remix)
05.Rem – Solid Hope
DVD
01.Kenneth Thomas & Chad Cisneros feat. Keo Nozari – Breakthrough (Oliver Smith Remix)
02.Kismet – Staten Island
03.Tristan Del Ray – Leaving The 80s
04.Ramin Djawadi – Prison Break Theme (Ferry Corsten Breakout Mix) (Extended Version)
05.Armin van Buuren feat. Jacqueline Govaert – Never Say Never (Omnia Remix)
DVD
01.Pan – Standing By My Side (Fred Numf Remix)
02.JPL – Were On The Moon
03.David Forbes meets William Daniel – The Act Of Fear (Original Mix)
04.Night Liberator – Artificial Pervasion (Charlie G & Vandall Remix)
05.Cysco Nasa – Crazy Love
DVD
01.Vick Echo – Bastardo (Son-Tec Remix)
02.Aeron Aether – Aeron Is Coming (Mongewz Remix)
03.Lank – Twinge (Quivver Remix)
04.Kostas Skretas – Tears On The Leaf (Lank Remix)
05.Michael Witness – A Little Miracle
DVD
01.Akesson vs. Lisa Miskovsky – Still Perfect (Sweaty Bastards Bootleg)
02. Relik & Reload – Pleiotropy (Original Mix)
03. Avernus – Tears Of A Saint (Steve Allen Remix)
04. Michael Burian – Wacker Drive (Alex M.O.R.P.H. Burning Fire Remix)
05. David Cameron – Running Home (Original Mix) [Aurora Digital]DVD
01.Stel – ‘A New Life (Josh Gabriel Remix)’ (White Label)
02.Kym Mazelle – ‘Was That All It Was (Def Mix)’ (Emi)
03.Tiga – ‘Shoes’ (Wall Of Sound)
04.George Giordano – ‘Amazonia (David Tort Remix)’ (Yoshitoshi)
05.Sharam – ‘Kill Techno’ (Yoshitoshi)
DVD
01.Nick & Danny Chatelain – Moroccos Festival (Simon & Shaker Remix)
02.Tom Middleton Shinkansen
03.Little Big Bee – K.G.O (Jazztronik Remix)
04.James Mowbray & Leiam Sullivan – Tropical Hieghts (Ink & Needle Mix)
05.Soarsweep – September (Founder Of Sound Remix
DVD
01.Frankmusik – ‘Better Off As Two’ (Island)
02.Angello & Laidback Luke – ‘Show Me Love (Blame Mix)’ (Data)
03.A R Rahman – ‘Jai Ho (Wez Clarke Remix)’ (Interscope)
04.Norman Doray & Tristian Garner Ft Errol Reid – ‘Last Forever’ (CR2)
05.Carlo Del’Anese & Fabio Castro – ‘Monday (Tong & Rogers Wonderland Mix)’ (OXYD)
DVD
01.Garnet Silk Mama (VP Records)
02.Taurus Riley Shes Royal (Cannon/VP Records)
03.Vybz Kartel Mama (White Label)
04.Anthony Cruz Mama Blessing (Charm Records)
05.Beenie Man Mamas Cry (FiWi Music)
DVD
01.The Black Ghosts- ‘Full Moon’ (Marlow Remix) (Southern Fried)
02.L-Vis 1990- ‘United Groove’ (Unsigned)
03.Martyn- ‘These Words’ (Tempa)
04.Gigi Baracco ‘The Rhythm’ (Cheaper Thrills)
05.Grum- ‘Runaway’ (Heartbeats)
DVD
01.Equalizers Wide Awake (Pure Filth)
02.Equalizers Don’t Rely on the Radio (CDR)
03.Equalizers Hyper Flight (Pure Filth)
04.Equalizers ft. Illaman The Illness (CDR)
05.Equalizers Bring it Down (Pure Filth)
DVD
01.The Dykeenies – ‘Are You With me Now’ (White Label)
02.Twin Atlantic – ‘Audience & Audio’ (White Label)
03.1990s – ‘Sparks’ (Rough Trade)
04.Flood Of Red – ‘I Will Not Change’ (Live Session Track)
05.Flood Of Red – ‘Like Elephants’ (Live Session Track)
DVD
01.Little Comets One Night In October (Lucky Number 9)
02.Kid British Lost In London (Mercury)
03.Swanton Bombs Shock (Quiff)
04.Durrty Goodz More To The Floor (CDR)
05.James Yuill This Sweet Love (Live from Eurosonic)
DVd
01. Gyptian Mama Dont Cry (No Doubt Records)
02. I Octane Mama You Alone (Arrows Production)
03. Bob Marley And The Wailers No Woman No Cry (Island Records)
04. Sanchez One In A Million (Penthouse Records)
05. Kapri Ft Jay McKay Dear Mama (Seanizzle Records)
06. Alaine Mama (White Label)
DVD
01.Just Jack- ‘Embers’ (Dave Spoon Re Dub’ (Mercury)
02.Metronomy- ‘Radio Ladio’ (Radio Swedish Remix) (Because)
03.Clor – ‘Magic Touch’
04.Tepr ‘Minuit Jacuzzi’
05.Sparks ‘Beat The Clock’
DVD
01.Daft Punk – Rollin Scratching
02.Mowgli Bollywood
03.Zombie Disco Squad – The Cursed
04.Green Velvet Perculator
05.Solo – Perepe (Riva Starr Rechunk)
DVD
01.Sub Focus X-Ray (Ram)
02.Chase And Status Pieces (Ram)
03.Original Sin Dr Feels Good (Playaz)
04.Ram Trilogy Screamer VIP (Ram)
02.Tiesto feat. BT – Love Comes Again (Original Mix)
03.Tiesto – Flight 643 (Richard Durand Remix)
Duration : 0:7:9
Reverend Horton Heat – In Your Wildest Dreams
from Liquor in the Front
Duration : 0:3:12
“Awake In My Sleep – Remix” (c) Ashe Marbury / Anon Original Soundtrack
DeviantART Account: http://ashe-marbury.deviantart.com/
Music Profile/Download: http://www.soundclick.com/bands/default.cfm?bandid=1080166
Duration : 0:4:4
good song by a good band hey comments welcome so leave one
Duration : 0:3:35
Sleeping with sirens – if i’m james dean you’re audrey hepburn.
http://www.myspace.com/sleepingwithsirens
Lyrics :
Stay for tonight
If you want to
I can show you
What my dreams are made of,
as I’m dreaming of your face
I’ve been away for a long time
Such a long time
And I miss you there
I can’t imagine being anywhere else
I can’t imagine being anywhere else but here
How the did you ever pick me?
Honestly, I could sing you a song
But I don’t think words can express your beauty
It’s singing to me
How the did we end up like this?
You bring out the beast in me
I fell in love from the moment we kissed
Since then we’ve been history
They say that love is forever
Your forever is all that I need
Please stay as long as you need
Can’t promise that things won’t be broken
But I swear that I will never leave
It goes to show, I hope that you know that you are
What my dreams are made of
Can’t fall asleep, can’t fall asleep
I lay in my bed awake, in my bed awake at night
As I dream of you
I’ll fall in love, you’ll fall in love
It could mean everything, everything to me
I can’t imagine being anywhere else
Please stay forever with me
They say that love is forever
Your forever is all that I need
Please stay as long as you need
Can’t promise that things won’t be broken
But I swear that I will never leave
Please stay forever with me
The way that we are
It’s the reason I stay
As long as you’re here with me
I know we’ll be Ok
The way that we are
It’s the reason I stay
As long as you’re here with me
I know I’ll be Ok
They say that love is forever
Your forever is all that I need
Please stay as long as you need
Can’t promise that things won’t be broken
But I swear that I will never leave
Please stay forever with me
(I couldn’t love just anyone, I was created to love just one baby)
They say that love is forever
Your forever is all that I need
(I couldn’t love just anyone, I was created to love just one girl)
Please stay as long as you need
(I couldn’t love just anyone, I was created to love just one baby)
Can’t promise that things won’t be broken
But I swear that I will never leave
(I couldn’t love just anyone, I was created to love just one girl)
Please stay forever with me
Duration : 0:3:41
Sleep is the natural state of bodily rest. When you sleep, your body rests and restores its energy levels. Consistently good sleep helps you cope with stress, solve problems and recover from illness, and helps ensure long-term physical and mental well-being.
* Infants require about 16 hours a day
*Teenagers need about 9 hours on average
* Most adults need 7 to 8 hours a night for the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day
*Women in the first 3 months of pregnancy often need several more hours of sleep than usual
Recommendations
You can optimize your health and quality of sleep by:
1) Reversing Damage – Years of stressful living caused damage to your body and mind. To help reverse this, Mystic Sleep releases hundreds of phytonutrients that act at the molecular level to normalize hormone levels, support brain function, alleviate mental duress, remove toxins, restore your immune system, and reinstate healthy sleep cycle.
2) Set a Schedule – Go to bed at a set time each night and get up at the same time each morning. Disrupting this schedule may lead to insomnia. Avoid napping during the day. “Sleeping in” on weekends also makes it harder to wake up early on Monday morning because it re-sets your sleep cycles for a later awakening.
3) Exercise – Try to exercise 20 to 30 minutes a day. Daily exercise often helps people sleep, although a workout soon before bedtime may interfere with sleep. For maximum benefit, try to get your exercise about 5 to 6 hours before going to bed.
4) Avoid Caffeine, Nicotine, and Alcohol – Avoid drinks that contain caffeine, which acts as a stimulant and keeps you awake. Sources of caffeine include coffee (100-200 mg), soft drinks (50-75 mg), non-herbal teas (50-75 mg), chocolate, diet drugs, and some pain relievers. Smokers tend to sleep very lightly and often wake up in the early morning due to nicotine withdrawal. Alcohol robs people of deep sleep and REM sleep and keeps them in the lighter stages of sleep.
5) Avoid Using Sedatives – While you might fall asleep, the complete restorative sleep cycle will be not realized. You might awaken feeling unrefreshed, groggy, or hungover. Once you stop taking the sedatives, you might suffer withdrawal symptoms which will further interfere with attainment of natural sleep.
6) Drink Milk – Milk contains a substance called tryptophan. The body uses tryptophan to make serotonin, a chemical in the brain. Serotonin helps control sleep patterns, appetite, pain, and other functions. Milk does not contain enough tryptophan to change sleep patterns, but drinking a glass of milk before bed may help you relax.
7) Avoid Large Meals / Excessive Fluids – This might cause you to awaken due digestion problems or urination.
Relax before Bed – A warm bath, reading, or another relaxing routine (deep breathing, yoga, meditation) can make it easier to fall sleep. You can train yourself to associate certain restful activities with sleep and make them part of your bedtime ritual.
9) Don’t Lie in Bed Awake – If you can’t get to sleep, don’t just lie in bed. Do something else, like reading, watching television, or listening to music, until you feel tired. The anxiety of being unable to fall asleep can actually contribute to insomnia. Don’t expose yourself to content that is prone to increase anxiety – like the news.
10) Create a Sanctuary – Make sure your bedroom is dark and quiet. Use eye shades or earplugs if needed. Maintain a comfortable temperature in the bedroom. Extreme temperatures may disrupt sleep or prevent you from falling asleep.
11) Minimize Snoring – Sleep on your side to minimize snoring and breathing problems.
12) Sleep until Sunlight – If possible, wake up with the sun, or use very bright lights in the morning. Sunlight helps the body’s internal biological clock reset itself each day. Sleep experts recommend exposure to an hour of morning sunlight for people having problems falling asleep.
Mystic Sleep stops the cycle of sleep problems. It increases production of melatonin which keeps your circadian rhythm in tune, thwarts the production of cortisol (the “stress hormone” which at elevated levels prevents sleep), regulates cyclical nocturnal surges of growth hormones which interfere with your sleep cycle, stimulates production of neurotransmitters to alleviate irritation and depression caused by insufficient rest, releases antioxidants to combat free radical damage and inhibit deterioration of brain function, supports liver and metabolic processes to remove toxins from your body, aids in production of Leptin which reduces your craving for excessive calories (Leptin is depleted by lack of sleep thus increasing chances of obesity), introduces bio-enhancers to increase availability of nutritional substances to help restore your body’s immune system, and counteracts tension and high blood pressure.
Duration : 0:5:49
and would the pain be felt asleep?
When i was a kid a fell off the top-bunk and hit the metal rail below.
I felt wind blowing on me for half a second while i was asleep then a loud noise woke me up the impact didn’t hurt at all but i had a bad head ache. If your completely asleep you wont feel any pain until you wake up!
This patient is undergoing Aortic Valve Replacement under TEA (Thoracic epidural Anaesthesia). We have done almost 560 cardiac cases under thoracic epidural anaesthesia which included all sort of cases, CABG, Valve replacements and congenital heart diseases. The patients included were as young as 15 years upto 83 year old. The team includes myself Dr Kshitij Dubey and members of cardiac surgery dept – Dr. Shirish M Dhoble, Dr Rajesh Kukreja and Dr Sushil Jain with Dr Gagan Shrivastava (Cardiac Anaesthesiologist). We are available at Gokuldas Heart Hospital, Indore, India.
You can contact us on +91 731 2519219 Ext 785, Fax +91 731 2512584.
email: drsushiljain@yahoo.com, kshitij_ctvs@rediffmail.com, gaganshrivastav@gmail.com
Duration : 0:5:4
Yeah