Wacky Ways to Sleep (Workplace Health Tip)

June 202010

If counting sheep isn’t bringing you any closer to dreamland, check out these tips. Still can’t sleep? Check out the insomnia library at http://www.healthguru.com

Duration : 0:0:53

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Margaret’s sleeping problems – insomnia

June 202010

Watch as Margaret reveals her sleeping issues and how she doesn’t have enough rest and can’t sleep through the night.

http://www.ironsleep.com

Duration : 0:1:36

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Relax Progressively to Sleep Deep (Office Health Guru)

June 162010

If you can’t sleep tonight, you won’t be able to work tomorrow. Here’s help. Or, forget about sleep and have some fun in bed instead *WATCH*: http://www.sexhealthguru.com

Duration : 0:1:10

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Your Sleep Cycles (Health Guru Tip)

May 312010

Your eyes may be closed, your body may be relaxed but your brain is working busily! Watch Health Videos that Don’t Suck – CLICK HERE: http://www.healthguru.com

Duration : 0:1:1

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The Stages of Sleep (Health Guru)

May 232010

You think you’re relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: http://www.healthguru.com

Duration : 0:1:0

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The Sooty Show – Stay Awake – Part One

May 182010

Matthew, Sooty, Sweep and Soo return from visit friends. Matthew decided to travel back during the night to save getting stuck in traffic jams, so Sooty and Soo slept in the car during night, but Sweep didn’t! Sweep finds it hard to stay awake and ends up sleepwalking to a nearby furniture store.

Duration : 0:9:39

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Tropical Dreams Sleep Remedy by Lita

May 82010

http://www.SleepMP3.com
This is one of the sweetest most soothing voices around. Take a journey to a tropical island and surround yourself with the sounds of nature and a guided meditation into la la land. Enjoy!
http://www.sleepMP3.com

Duration : 0:1:51

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Insomnia Consequences – Sleep, Sex, and Death (Health Guru Tip)

April 132010

Not sleeping enough can lead to a cranky day, deadly car accidents, and an unfulfilling sex life. If insomnia is impacting your sex life, then go here: http://www.sexhealthguru.com/index.php

Duration : 0:1:1

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Tropical Dreams Relaxation by Lita

March 142010

sleep insomnia bed tired awake sleeping tip relax rest doze energy sedative sleepless dream pm health athletics beauty home fitness food advice video blog

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