Behind the Scenes Production Blog, truelife.mtv.com. Five minute audition tape / demo for producers (July 3, 2008) myspace.com/newellmek — MTV True Life episode on sleep disorders. “I Can’t Sleep,” premiere February 1, 2009.
Duration : 0:5:43
If counting sheep isn’t bringing you any closer to dreamland, check out these tips. Still can’t sleep? Check out the insomnia library at http://www.healthguru.com
Duration : 0:0:53
If you can’t sleep tonight, you won’t be able to work tomorrow. Here’s help. Or, forget about sleep and have some fun in bed instead *WATCH*: http://www.sexhealthguru.com
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Your eyes may be closed, your body may be relaxed but your brain is working busily! Watch Health Videos that Don’t Suck – CLICK HERE: http://www.healthguru.com
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Ziggy can sleep in any position! She’s very cute sleeping and can’t keep her head from falling back!
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You think you’re relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: http://www.healthguru.com
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http://www.SleepMP3.com
This is one of the sweetest most soothing voices around. Take a journey to a tropical island and surround yourself with the sounds of nature and a guided meditation into la la land. Enjoy!
http://www.sleepMP3.com
Duration : 0:1:51
Watch this video for a demonstration of “How to Stay Awake While Driving”. To complete the task, you will need:
Cup of coffee
Some chewing gum
Audio book (optional)
Get started with the first step: At the first sign of drowsiness, pull over immediately and drink a cup of coffee.
For the complete guide, go to http://www.howcast.com/videos/450-How-To-Stay-Awake-While-Driving
Also check out Howcast for other do it yourself videos from carlo_scialla and more videos in the Defensive Driving category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:2:43
CHEK faculty member, Josh Rubin, shares his favorite tips for deepening sleep, improving hydration, elevating mood and boosting energy levels.
Check Josh out @ http://www.eastwesthealing.com
& The CHEK Institute @ http://www.chekinstitute.com
Duration : 0:9:59
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